Four Foundations of Mindfulness : Force For Good 2018 | ‘-0001-11-30

Satipatthana Sutta : The Four Foundations of Mindfulness with Mark Epstein M.D. Force For Good 2016  at Tibet House US in New York City

In this short video Mark Epstein M.D. gives an introduction to the “Satipaṭṭhāna Sutta” providing the history and relationship between the different Buddhist mindfulness meditation traditions.

This is an excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City.

In the fill video Dr. Epstein uses Anālayo’s English translation of “Satipaṭṭhāna: The Direct Path to Realization” Dr Mark Epstein leads a discussion of vipassana meditation + the relationship between Buddhist mindfulness and modern psychotherapy.

“Bhikkhus, this is the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of pain and grief, for the attainment of the true way, for the realisation of Nibbāna—namely, the four foundations of mindfulness.

“What are the four? Here, bhikkhus, a bhikkhu abides contemplating the body as a body, ardent, fully aware, and mindful, having put away covetousness and grief for the world. He abides contemplating feelings as feelings, ardent, fully aware, and mindful, having put away covetousness and grief for the world. He abides contemplating mind as mind, ardent, fully aware, and mindful, having put away covetousness and grief for the world. He abides contemplating mind-objects as mind-objects, ardent, fully aware, and mindful, having put away covetousness and grief for the world.”

Satipaṭṭhāna Sutta  The Middle Length Discourses of the Buddha

This talk was recorded during the 2016 Force For Good Class Series at Tibet House US in New York City.

A Force For Good’ is a Tibet House US course to further the Dalai Lama’s contemporary world initiatives, from His Holiness’ American Institute of Buddhist Studies and Mind & Life Institute science dialogues (Universe in a Single Atom) and His creation of Abhidharma 2.0 through the “Science for Monks” programs, his “secular ethics” (Ethics for the New Millennium and Beyond Religion), His nonviolent approach to conflict resolution, including His Nobel Peace Laureate activities to seek dialogue and a win-win reconciliation with China in the face of the ongoing ethnicidal policies in Tibet (Freedom in Exile and Man of Peace: The Illustrated Life Story of  Tibet’s Dalai Lama) & along with his emphasis on positive activism (A New Reality: Charter of Universal Responsibility).

Satipatthana Sutta : Four Foundations of Mindfulness with Mark Epstein M.D. Force For Good 2016 at Tibet House US in New York CityTo watch the full video “Satipatthana Sutta : Vipassana, Mindfulness & Therapy with Mark Epstein M.D. Force For Good 2016” (1:52:18) please visit the Tibet House US Archives at www.tibethouse.us.

To join the on-going #ForceForGood series please visit: www.tibethouse.us.

To watch more videos from past ‘Force for Good’ programs please visit the Tibet House US Member Archive, available to monthly supporters.

Full access starts at $2 a month.

? Music by Tenzin Choegyal, Used with Permission www.tenzinchoegyal.com
? Satipatthana Sutta Photo by David Gabriel Fischer via Zen Diary.

About Mark Epstein, M.D

Mark Epstein, M.D. is a psychiatrist in New York City and the author of a number of books about the interface of Buddhism & psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Going on Being, Open to Desire, Psychotherapy without the Self & The Trauma of Everyday Life. He received his undergraduate and medical degrees from Harvard University and is currently Clinical Assistant Professor in the Postdoctoral Program in Psychotherapy and Psychoanalysis at New York University.

Connect with Mark Epstein M.D.

Website | Twitter | Instagram | Facebook

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